Healing Getaway
Healing is the new hustle
This in-person wellness intensive is a kick-in-the-pants clarity-booster for when any life situation or health hurdle feels heavy, confusing, and overwhelming.
If you’re exhausted and getting nowhere with a physical or mental-emotional challenge, no matter how long-standing;
…or, if you’re in a solid place but ready for a bold “level up”…
…discover what a short-duration, high intensity mountain retreat could do with focused, personalized attention. With someone to help figure things out, remove invisible blockages to bring you back to your Center, truly feel that you’re not alone.
A multi-modality “push” helps to uncover answers and begin the cascade of healing and inner-standing. Insight fuels inspiration to make the changes you need.
It’s time to try methods that can deliver huge results in physical relaxation, stress reduction, personal growth, mental overwhelm, emotion balancing, and spiritual insight all at the same time… and all in as little as 72 hours.
This is a personalized mini retreat, tailored to you. Large group dynamics in a regular retreat have their place, and you could certainly bring your partner or up to two close friends to make a small group, but this getaway is tailored to individual needs. This is for when you intuitively know you need something more than just “taking a break”… you need clarity, direction, and traction in your challenge.
OK, Here’s How The Body Heals
The body’s innate wisdom knows how to rebalance, and can do so with astonishing speed and alacrity. We simply need to give it the right conditions.
All dis-ease is a result of tension, some form of holding on. Whether it’s a cell holding onto a toxin, or the mind rigidly upholding a pattern, unable to think in a new way, these tensions cause an interconnected network of ill effects. These subconscious tensions are the blocks and it affects functionality right down to the physical level by impeding flow of subtle plasmic energy in our body. These places of dissonance, or static noise, in the electrical system of the body and its magnetic field, can be harmonized with sound, causing the physical body to open and relax enough to let go of the associated physical, mental, and emotional tension. This tension is commonly from childhood, birth trauma, but also all the other shocks and traumas we accumulate in life. It takes a lot of energy to suppress and hold on to old tension, stress, and dissonance, so when it is released, the body has that energy back to then apply elsewhere…
To physically heal, the body needs this surplus of energy in a hydrated, alkaline environment. If given those conditions, everything heals at once, all levels. Stress and trauma bind and steal voltage. Therefore, restoring lost voltage to the body (as from tuning, or grounding, or exercise, or other electric health practices) begins a domino effect of healing. The “blocks” within our energy system are hypothesized to be literal packets of light our body eminates, called biophotons, stuck and frozen in the magnetic field around the body; or, that area of the biofield is at least compromised in some way that impedes flow of the energy pathways. In either possibility, the block is there as a result of trauma. When that lost voltage is brought back into the midline of the body using sound, it equates to a “new” surplus of energy the body will use to clean out the stagnation. The interconnected by fascia, the hypothesized electrical communication system tapped into with sound healing methods)
The body *is* the subconscious mind, reflecting our mental state. For incoherent places (aka “blocks”) in any level of our system to clear out, we must fully relax, which requires a sense of safety. Even if achieved for brief periods of time, it is enough for the stagnant energies to release, for the imbalanced energies to recalibrate to homeostasis, and for dissonant, incoherent frequencies to harmonize. Even a tiny foot-in-the-door paves the way for greater levels of relaxation and nervous system regulation to compound on itself and let deeper layers of stress to release.
This release that happens, however, can “look” a lot like old symptoms appearing, and can be confusing, until one understands that the symptoms and uncomfortable states are what is being released; indeed, a backlog of symptoms previously not addressed will find their exit when enough voltage and strength is restored to the body so that the body has energy and sufficient voltage to finally clear it.
Learning how to heal is not easy because so often we don’t even know what’s actually within us that’s off-kilter. Subconscious patterns are kept there because we have not learned how to interpret symptoms.
Symptoms are just the communication system from soul to body to mind. As Dr Sue Morter puts it, “the soul speaks to the body; the body speaks to the mind; if the mind will listen to the body, it’ll learn the language of the soul.”
The modalities used in this mini-retreat can be serious game-changing pivotal points because of how they dredge up and bring to the surface what is *the* underlying issue driving everything. What comes up is what comes out.
This is a place to let go.
This is the place to interpret the symptoms and bring them to a more conscious level so they can be addressed.
This is a place of reflection, of having your deepest self witnessed and validated for having innate wisdom and courage. Do not expect “fluff” hand-holding, though; Kaydee guides you to boldly take ownership of your health and reclaim your energetic sovereignty.
Once these aspects are identified, the keystone piece is to surrender to the Divine, to God.
With even a short few days to”reset”, the blocks to smooth flowing energy are removed with various holistic modalities listed below, customized to what you need at that time. Holistic modalities treat everything at once.
Bring Your Troubles to the Mountains
John Muir said, “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity.”
You and up to two other guests in your group are the only ones working with Kaydee, so anticipate ample personalization and targeted guidance for what suits your individual situation, but in the course of the day, expect to experience a multitude of healing modalities and discussions (including unfettered access to Kaydee’s home library of natural health books), all working synergistically towards balancing the whole of your being. Liberate stagnant energies, fostering vitality, clarity, and a deep sense of unburdening.
Whatever schedule we design with you, fully let go and simply enjoy, open to what surfaces once your body and mind unfurl into a healing mode. It is not guaranteed to be entirely pleasant, however. Plenty of healing reactions can come up. Please see the list of conditions we advise caution with, and consult with your doctor to ensure you are healthy enough for the activities we do.
Healing is largely just allowing…the only thing holding you back is what you cannot let go of.
Getaway Highlights and Therapies
*Note: not all modalities will be used; your treatments will be customized to you
Three nights sanctuary and full accommodations at Little Bear Getaway Cabins; if you are coming with one or two other participants, everyone will be in one cabin.
Health-conscious amenities, including Reverse Osmosis and structured/revitalized drinking water, grounding mattress pads (and other EMF mitigation measures), natural cleaning products. Continental breakfast and kitchadi (Ayurvedic rice and mung beans) provided. Bring your own food or eat out at various local restaurants depending on season.
Minimum one Biofield Tuning session, average about 90 minutes long; various other techniques with tuning forks as needed, including Sacral Stabilization, Navel Healing work, and other Advanced techniques as called for. All modalities are intended to enhance what the body is already trying to do or is in alignment with the body’s natural pathways of detoxification. Side Note: The more well-known Adrenal Rhythm Reset is a series of three tunings over three weeks and can be done coming into your personalized mini retreat or in the weeks after for the price of individual sessions. Relationship Tunings are done to clarify energies between two attendees.
Sound baths with crystal singing bowls indoors or out may be used, including on the Matanuska Glacier, on a riverbank, or in the woods (see Immersive Glacier Tour for examples).
Chromotherapy (colored light) or Spectro-Chrome Therapy, whether beamed onto the body or via colored glasses
- Raindrop Essential Oil treatment using oils on the spine
- Breathwork instruction and homework; we love Wim Hof style
- Meditation; we love Dr Joe Dispenza guided recordings
- IonCleanse ionic footbath
- Steam tent sauna or wood-fired sauna
- FIR/NIR Red Light therapy
- Castor Oil packs
- “Yin” Yoga (long stretch holds with props, very calming)
- Vibration plate, rebounding, hiking, somatic shaking, and psoas muscle shaking induction to release stored tension
- Art therapy, with alcohol ink or felted wool painting (see Immersive Glacier Tour page for an idea of what to expect)
- Nature, the highest healer, right out your front door with phenomenal hiking trails mere minutes away
Customized Flower and Gem Essence blend to take home, helping to integrate and seal in the shifts (see Alaskan Essences page); or a Homeopathic Remedy for extended work
Frequently Asked Questions.
Your transportation to Sheep Mountain, Alaska, which is a two hour drive from Anchorage. A private car is advised. Meals/food; continental breakfast and kitchadi is provided, but any full meals are yours to bring and cook in your cabin, or dine at nearby restaurants. In the summer, there are multiple dining options, and Long Rifle Lodge is open year-round. Check out is by 11 am the third morning.
Food, although continental breakfast and kitchadi are provided.
Clothing: Summer: We recommend dressing in light layers, as we are in an alpine desert. At 2,200 ft elevation, the temperature swings are a bit more dramatic than elsewhere in Alaska. A set of rain gear is good insurance, as is footwear that can get muddy and is suitable for a moderate hike if you wish to get out of your cabin on break times or between therapies .
Winter: warm, windproof clothing suitable down to -20F for the same reasons.
A journal and pen are recommended
There are no conditions that are strictly prohibited, but please talk directly to Kaydee in cases of cancer; morbid obesity; pregnancy; recent head injury and concussions (within 6 months); any advanced or terminal illness; old model electrical medical implants; or heavy metal toxicity
We are an hour away from any medical care or even a basic convenience store. The cabins are just off the main road, so 4WD is not necessary, though advisable in the winter months.
100% of the total is required to hold. 100% will be refunded up to five days prior to arrival. After that, all is refunded minus the lodging accommodations at 233 peer night plus tax
Only you and/or your party, but a maximum of three people. However, other guests may be staying at the cabins; they will not be part of any of your activities or therapies. Up to 12 people total can stay at Little Bear Getaway Cabins (each cabin has a Queen and a Twin bed, plus an available cot or trundle).
Sound and energy healing methods can provide a boost of energy to the body to clean out even down to a physical level. If so, all modalities and supportive therapies we have on hand (such as Ionic Footbaths and epsom salt baths, far/nir infrared light therapy, steam sauna, etc) are ready to help the energies circulating and integrating. Kaydee is also watchful and available to provide supportive tunings. Good ol’ grounding and the grounding mattress pads are invaluable, too!
